When a Teen Needs Help, Now They Can Text For It

By Monica Ippolito MFTI Adolescent Substance Abuse Treatment/After-School Counseling Program Intern Parents, have you noticed the way that your teens communicate with their friends and family?  If you have spent anytime on a middle or high school campus or seen a group of teens standing around at the movie theater, mall or amusement park then you have […]

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Depression, anxiety and social phobias rising in kids, educators say

By Sharon Noguchi Source: http://www.mercurynews.com/health A popular and accomplished Los Altos High student received a parent’s text message at school last year, to come home to talk about her grades. The student and star athlete had earned all A’s — except one D. She asked to be excused from English class to go to the bathroom, […]

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How do we teach our kids to cope with stress?

By Pamela Garfield, LCSW Site Director at Gunn High School Our kids just got through the end of the semester and finals.  Finals, holidays, college applications and the many other pressures of this time of year can be very challenging. Sometimes life just takes over and we have to go into “survival mode” to get […]

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Asking For Help – It’s Ok

Jennica Janssen, LMFTI ACS Outpatient Counseling Intern Is there anything wrong with asking for help? As you read this question, you are probably thinking, “Of course not.” However, the truth is that most people do not want to reach out of their comfort zone and ask for help. Instead, people accept too much responsibility and […]

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Organize your Teen for the School Year – 5 Tips

For students across the United States school has started or is a week away from starting. For adolescents organization does not come naturally, but a little organization goes a long way to help relieve stress brought on by school work. Here are some helpful tips for parents to get your child organized before school really […]

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Why Can Some Kids Handle Pressure While Others Fall Apart?

Excerpts from NY Times article “Why Can Some Kids Handle Pressure While Others Fall Apart?”. Full article HERE Article posted by: http://www.nytimes.com By PO BRONSON and ASHLEY MERRYMAN Originally Published: February 6, 2013 Never before has the pressure to perform on high-stakes tests been so intense or meant so much for a child’s academic future. […]

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The “Good-Grade” Drug-Adderall, Ritalin, Vyvanse, etc.

An article published in the Saturday, June 9th, 2012, New York Times put a brilliant spotlight on the prescription drug abuse of  Adderall, Ritalin, Vyvanse, and other medications prescribed to treat symptoms of A.D.H.D, by high school students pushing themselves to succeed in high school and get into top colleges. At high schools across the […]

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National Children’s Mental Health Awareness Week-Speak Up for Your Child’s Mental Health

May 6-12 is National Children’s Mental Health Awareness Week organized by the Child Mind Institute and supported by a number of adolescent health and substance abuse organizations. The following is a message from the president of the Child Mind institute, Harold S. Koplewicz, M.D., a leading child and adolescent psychiatrist. Why is it important to […]

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TeenSphere-A Teen Self-help App

Have you heard the phrase, “There’s an App for that.” Well apparently that is true in the case of teen mental health, as well. Its called  TeenSphere. The app is designed by a licensed psychotherapist who worked with kids for years.  The topics it covers are all from teens’ real life concerns and worries.  There are […]

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From the Inside-Life As An ACS Intern

By: Ildiko Ran On-Campus Counseling Program Intern at Menlo-Atherton High School “I feel so much better that I got all that off my chest. I can go back to class now” – said one of my clients after a session when she unloaded the overwhelming stress that surrounds her everyday life. She keeps up the […]

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