New Ways Teens are Using Tobacco: Vaping, Chewing and Smoking

Source: yourteenmag.com By Jane Parent Nick started dipping as a sophomore in high school because many of his lacrosse teammates were. “It was the cool thing to do,” and chew helped him to relieve stress and relax. He began, however, to notice a pattern:  after chewing, he felt groggy and lethargic. It took six long weeks […]

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How to talk with your teens, not at them

By MAUD PURCELL, LCSW, CEAP Source http://psychcentral.com/lib/how-to-talk-with-your-teenagers-not-at-them/000528 “Why can’t they be like we were?” Parents of teens ask themselves this and other preposterous questions as they navigate the treacherous waters of parenthood. Truth is, all healthy teens are somewhat temperamental, secretive and obstinate — it’s their job! What Happened to That Sweet, Compliant Kid I Knew? […]

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Cultivating Mastery and Success WITH Your Teen

by Chris Chiochios, LMFT, Site Director at JLS Middle School With so much emphasis on achievement and concern about our children being prepared and “ready” to enter adulthood and be “successful”, there is a hidden cost that many youth can experience.  This cost involves developing a mindset that becomes fixed on what success means and […]

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Pot-smoking style linked to addiction risk

Source: http://www.reuters.com By: C.E. HUGGINS Marijuana smokers’ behavior is more important than the potency of their pot or how much of the psychoactive ingredient THC they take in for predicting who will become dependent, according to a small new study. Researchers have debated whether smokers of high-potency cannabis varieties are at greater risk of addiction because […]

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Did you know it’s “National Catch Your Teen Doing Something Right” Month?

By Merrett Sheridan, LMFT Site Director at Palo Alto High School Ok so I made that up, but why not?   Ask yourself when was the last time you gave your teen a truly heartfelt “atta boy” for something significant and for no reason other than to make them feel good?  By significant I don’t mean thanking them […]

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Facebook and Its Effects on Our Mood

By: Sophia Dyer, M.Ed Marriage and Family Therapist Registered Intern After School Counseling Program (2012-2014) Adolescent Substance Abuse Treatment Program (2012-2013) “Are you on facebook again? Why don’t you go outside and play?” Sound familiar? The” facebook argument” is a common one between parents and their teens. With the relatively new rise of social media, […]

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Building Appropriate Boundaries with Your Teen: The Fine Line Between Parent and Friend

By: Beverly Reyes After-School Counseling Program Intern As teenagers grow and start to individuate it is sometimes difficult for parents to find that fine line between parent and friend.  Parents with loose boundaries and rules may find it easy to get along with their teen because there is no power struggle and no arguments.  The teen […]

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Erasing the Stigma of Mental Illness

by Katie Luce, LMFT Site Director of Jordan Middle School and Redwood Continuation High School Stigma regarding mental illness is an issue that needs to be addressed, even in our educated and progressive community. We must be careful about the words we use, especially in front of our children, and work to educate others in […]

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Depression, anxiety and social phobias rising in kids, educators say

By Sharon Noguchi Source: http://www.mercurynews.com/health A popular and accomplished Los Altos High student received a parent’s text message at school last year, to come home to talk about her grades. The student and star athlete had earned all A’s — except one D. She asked to be excused from English class to go to the bathroom, […]

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Is your Kid Too Mature?

by Rom Brafman PhD. & Ali Rodriguez, MFT Trainee Site Director and Intern at La Entrada Middle School   With so many demands placed on kids these days, school gets more and more competitive every year.  Parents feel compelled to help out their kids by getting them prepared for the years of education that lie ahead.  […]

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