Originally Posted March 10, 2010 and has been updated By: Philippe Rey, Psy.D. As adolescents go through the physical changes of puberty, they also must deal with a variety of psychological changes. As a parent of an adolescent entering middle school it’s a good idea to get acquainted with a list of typical behaviors exhibited […]
Continue readingHow to talk with your teens, not at them
By MAUD PURCELL, LCSW, CEAP Source http://psychcentral.com/lib/how-to-talk-with-your-teenagers-not-at-them/000528 “Why can’t they be like we were?” Parents of teens ask themselves this and other preposterous questions as they navigate the treacherous waters of parenthood. Truth is, all healthy teens are somewhat temperamental, secretive and obstinate — it’s their job! What Happened to That Sweet, Compliant Kid I Knew? […]
Continue readingTeens are Receiving Mixed Messages about Marijuana
Source: yourteenmag.com By: Dr. Jack Stein The legalization of marijuana–whether medical, decriminalization or legal–is sending mixed messages to our teens. Is it like alcohol, for adults only? Is it addictive? We took our many questions to Dr. Jack Stein, Director, Office of Science Policy and Communications, National Institute on Drug Abuse. Now that marijuana is legal in […]
Continue readingCultivating Mastery and Success WITH Your Teen
by Chris Chiochios, LMFT, Site Director at JLS Middle School With so much emphasis on achievement and concern about our children being prepared and “ready” to enter adulthood and be “successful”, there is a hidden cost that many youth can experience. This cost involves developing a mindset that becomes fixed on what success means and […]
Continue readingEmpathy in Communicating with your TechWorld Teen
Taryn Bogonovich, MFTI ACS’ Marriage and Family Therapist Intern As a co-facilitator of the ACS weekly parents support group, I often hear parents share that the world their kids are growing up in is so vastly different than their experience. They just don’t understand their teen’s behavior and sometimes they don’t know how to manage […]
Continue readingWhat Mindfulness Means
By: Jennica Janssen Adolescent Substance Abuse Treatment Program Intern “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha Mindfulness is a broad term that is […]
Continue readingDid you know it’s “National Catch Your Teen Doing Something Right” Month?
By Merrett Sheridan, LMFT Site Director at Palo Alto High School Ok so I made that up, but why not? Ask yourself when was the last time you gave your teen a truly heartfelt “atta boy” for something significant and for no reason other than to make them feel good? By significant I don’t mean thanking them […]
Continue readingJane Fonda Helps Teen Sort Out Adolescence
Source: http://www.huffingtonpost.com By: Marianne Schnall Jane Fonda is well known as an Oscar- and Emmy-award winning actress and for her best-selling books and exercise videos, as well as for her activism around a variety of issues, such as co-founding the Women’s Media Center. What you may not know, is that Fonda also has a long and varied […]
Continue readingBuilding Appropriate Boundaries with Your Teen: The Fine Line Between Parent and Friend
By: Beverly Reyes After-School Counseling Program Intern As teenagers grow and start to individuate it is sometimes difficult for parents to find that fine line between parent and friend. Parents with loose boundaries and rules may find it easy to get along with their teen because there is no power struggle and no arguments. The teen […]
Continue reading